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Try something new with SUP with Stephanie on September 11 at Scott’s Flat Reservoir. Enjoy a full-body workout on a paddleboard while soaking in the beautiful scenery. All skill levels welcome! Don’t forget to RSVP. Read More
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From September 1 through 30, challenge yourself to try new classes, complete fun fitness tasks, and fill your BINGO card for a chance to win prizes. Pick up your card at the front desk and join the fun. Read More
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This strength training circuit for seniors is designed to build muscle, improve balance, and boost confidence in a supportive group setting. Join us Mondays, Wednesdays, and now Fridays from 11:15 AM to 12:00 PM. Let’s stay strong together! Read More
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After Gentle Yoga, join Nicole for Chai & Chat: A relaxed gathering with tea, light treats, and great conversation. Everyone’s welcome! RSVP to save your spot. Read More
Bring your energy and join us for a music-driven fitness experience. Sign up at the front desk to reserve your spot! Read More
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Get ready to move, groove, and sweat! South Yuba Club is excited to launch Cardio Dance with Carolyn, a fun and energizing workout happening every Monday and Wednesday from 4:15 to 5:15 PM. No dance experience needed. Just bring your energy and get ready to feel great. Childcare is available! Read More
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Curious about becoming a yoga teacher or deepening your practice? Join Tracy Lease at South Yuba Club on Saturday, August 27 at 11:45 AM for a free info session on the upcoming 200-hour Yoga Alliance Certified Teacher Training, starting January 2026. Read More
Discover how to make your yoga practice safer and stronger with Tracy Lease of Full Life Yoga Studio! Join us at South Yuba Club on September 20 for a hands-on alignment workshop designed for all levels. Read More
To support the transition, we’re giving away free swim caps to the first 50 members who ask (One per person). This new policy helps improve water quality, reduce maintenance, and enhance everyone’s swim experience. Read More
Thanks for helping us grow such a fun and friendly community. Be sure to check the updated schedule and sign up for upcoming tournaments and events. Let’s make the most of the rest of summer on the courts! Read More
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