SOUTH YUBA CLUB NEWS

Last month I talked about how physical activity determines body weight. Increased activity yields lower, healthy weight, and decreased activity creates high, unhealthy weight. I had promised to talk about food and diet this month. Read More

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I am not talking about sausages in a bun, but about the summer heat and the need to protect yourself. The last eight years were the hottest on record. Global temperatures were 2.2 degrees Fahrenheit above the preindustrial average. It is unlikely that anyone alive today will see the world’s temperature drop below that mark again. Read More

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Assume that you manage/own a company and you can’t find enough employees to operate your business. Your only option is to close the business. This has been the case in Nevada County over the past couple of years. Numerous restaurants, retail stores and other businesses have been forced to do just that. Very sad and economically disastrous for both owners and the remaining employees. Read More

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How did you sleep last night? Well, I hope. But many people don’t sleep well and that is a big problem. Sleep and exercise have a very positive relationship. But before I tell you about that here are some interesting facts about sleep. Read More

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Pickled? – as in sloppy drunk? Well, no, not really. Pickled? –  as in Pickleball? Yeah, OK, now we’re talking. We have six pickleball courts at the South Yuba Club, and the game is extremely popular with members; in fact, it is the fastest growing sport in the county. But I must confess that I have not tried it … yet. Read More

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I’m not talking about a practitioner of Yoga. I’m talking about Yogi Berra, the National Baseball Hall of Fame great and 18-time All Star catcher for the Yankees (1946-1963). Yogi was famous for his baseball skill but also for his quotes – colloquial phrases that lack logic… but make you think and smile. Read More

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