Degrees and Certifications: BA in Organizational Communication
Minor in Social Science
AA in Liberal Studies
NASM Certified Personal Trainer
NASM Senior Fitness Specialist
CPR & AED Certified
Precision Nutrition Certified
TRX Certified

 

About Erin: Erin became devoted to fitness shortly after the birth of her first child. She was determined to get the stubborn extra 30lbs off. Working out and staying active immediately became her passion. She has been a member at South Yuba Club since 2009.
In 2015, Erin started taking Team Training classes which were a lot of fun and got quick results which inspired her to pursue a career as a personal trainer.
For fun, Erin likes to sew, cook, camp, garden and spend time with her son and daughter.
Erin loves the ability to help people improve their quality of life through fitness. She is compassionate and enthusiastic. There are two things guaranteed with Erin, a fun time and strong core!
“It is a wonderful thing to see peoples confidence, posture, and health improve, I just love to help people tackle their ailments”.

With a deep passion for mindful movement and holistic wellness, Kristen is a certified Yoga Instructor, NASM Personal Trainer, and seasoned group fitness instructor dedicated to helping clients build strength, mobility, and confidence both on and off the mat.
Holding a 200-hour yoga certification, and with thousands of teaching hours under her belt, Kristen offers a grounded, alignment-focused approach to her classes that balances strength, flexibility, and mindfulness.
In addition to yoga, Kristen is a Pilates and Barre instructor, bringing a dynamic, low-impact style that emphasizes posture, core stability, and muscular endurance. She has also completed the comprehensive Polestar Pilates certification course, enriching her practice with a deep understanding of functional movement and the Pilates method.
Combining these modalities, Kristen creates thoughtful, inclusive classes and training sessions that empower clients to move with intention and joy. Whether you're stepping onto the mat for the first time or looking to deepen your practice, Kristen offers a welcoming space for all levels.