With 20 years as a certified Spin instructor and recently attaining Stages certification, I specialize in creating high energy music driven classes that leave riders feeling empowered and accomplished. My passion lies in utilizing rhythm and fitness to foster a motivating environment where everyone can push limits, have fun, and leave stronger.

 About Juli: I have always loved being active and working out in a gym. I started teaching Spin, then Stages Cycle in 2006, and Body Pump then MOSSA Power in 2010. I love teaching a strength class then a cardio class right after, giving members nearly 2 hours of conditioning their bodies to be strong, toned, and fit.

Kathy Dotson’s fitness journey began in a 1980s SoCal aerobics studio alongside her mom—think tights, headbands, and leotards. Inspired by those energetic instructors, she knew one day she'd lead classes herself.
Years later, after joining South Yuba Club in Nevada City, Kathy reluctantly tried her first Spinning class—thinking it was some kind of dance class—but was instantly hooked. As the workout transformed her body and mindset, she decided to become an instructor.
With a knack for crafting great playlists, Kathy got certified through the Madd Dogg Spinning program in 2012 and began teaching at SYC. Known for her motivating energy and music-driven rides, she combines drills, metrics, and intervals for an effective and fun workout.
Kathy teaches Cycle Fit, Stages Gauges, and a cycle/core combo class. Off the bike, she enjoys time with her husband and two daughters, works as a graphic designer and political activist, and loves catching live music.

Kurt Stockton is a multi-faceted former professional cyclist, business owner, promotion/marketing manager, product developer, cycling team owner/manager/ director and race/event organizer with over 45 years of cycling experience.
Kurt began riding a bike soon after he could walk, raced BMX in grade school, began road racing in 1982 and competed as a professional road and mountain bike racer throughout the 90’s. In 1990 Kurt won the coveted US Professional National Road championship and is a two-time member of the US Professional World Championships road race team as well as a member of the 1994 US Mountain Bike World Championships team.
Over the past 45 years, Kurt has ridden or raced in 35 of the 50 states and over 20 different countries. During that time, no more than a month has gone by without Kurt riding his bike.
Kurt looks forward to sharing his cycling experience with South Yuba Club members and help to evolve the indoor cycling program.