If you are ready for clean eating, healthy workouts, a fun community, and RESULTS then join us for the FebYOUary Wellness & Weight Loss Challenge! We’ve combined EXERCISE + NUTRITION + ACCOUNTABILITY so you can lose those extra pounds, gain strength and fitness, and improve your overall well-being. We are providing 4 weeks of coaching, workouts and an easy-to-follow nutrition system that allows you to use healthy grocery store foods. Add in daily accountability from our online community, and you'll have all the tools and support to make 2025 your best year ever.
With this program, you'll get:
• A Failsafe Nutrition Program - Choose from a simple, straightforward eating plan to make your nutrition plan easy to follow! This plan uses grocery store foods that are easy to shop for and have in your pantry.
• Coaching & Accountability – We all do better when we know what to do, how to do it and are held accountable. Attend the weekly in-person Group Coaching sessions for real-world tips, checking in and staying motivated. These meetings, along with your 30-day program journals and access to the online coaching group will give you everything you need to finish this challenge strong and successful.
• Fitness Classes and Training - Optimal health includes fueling your body well (nutrition), and moving often (exercise). Options like yoga, pilates, cycling, and Trainer-led Team Training classes will take the guesswork out of exercise and keep your routine fresh and fun.
• Online Support and Community – You'll get access to our online fitness and nutrition coaching group so that you stay motivated and know exactly what to do each day at home and at the gym.
This program is offered FREE for South Yuba Club members! Join our amazing community and have fun, connect, and motivate each other to succeed.
Click here to sign up online today!
We'll see you at the kick-off meeting on Saturday, Febuary 1, at 10:30 AM. We will introduce you to the program, answer all of your questions, and give you everything you need to get started on this 4-week transformational program.
