Personal Trainer, Instructor & Artist!
By Laura Stetser
We consider our team of trainers at SYC a pretty special group. All bring their own skill set and specialty to their training that cumulatively provides a full spectrum of professionals to serve any age or need. We’re extremely proud of this team and are excited to take a minute to introduce you them individually.
TERESA CULL…
Teresa Cull is a longstanding native of Nevada County with an impressive resume that has earned her a dedicated following of members who for many years have shown up consistently every week to attend her classes. If you attend – you know; her F.I.T. Jam classes make exercise fun and enjoyable and the energy in the room on any given day is a positive, tangible vibe that is guaranteed to be a bright spot in anyone’s day.
HER CAREER…
Teresa began her career working for gyms to put herself through college. She learned early on the immense reward of having a positive impact on someone else’s life. She says, “to dance, to be athletic, to move to great music, sing, smile, laugh with one another – do something good for your body and soul while at the same time educate, motivate and inspire members is a rare and golden combo.” Thus began a passion that led to extensive training. In addition to a college degree, Teresa went on to obtain her Medical Exercise Specialist Certification, Post Rehab Conditioning Specialist Certification, Fitness Counselor Certification, NSCA Sport and Conditioning Coach Certification, Nutrition Consultant Certification, Personal Trainer Certification, and Group Exercise Instructor Certification. With this knowledge set, it’s no wonder she’s a well-known and sought out health and fitness expert in the community.
TALENTED ARTIST…
When she’s not training, her favorite hobby is art. For those who don’t know, she’s a recognized artist with art shows in several major cities and her artwork is proudly displayed in the homes of many clients throughout the US and Mexico.
Fun surprising fact you also may not know about her – she was a professional dancer and taught Hip Hop, Contemporary Jazz and Strength Training (as well as other classes) at Sierra College for 17 years.
GET MOTIVATED…
Join F.I.T. Jam with Teresa every Monday, Wednesday and Friday at 9am and Stretch at 10am. If you’re looking for something more one-on-one, our Personal Training Experience (PTE) may be the perfect fit for you! For just $59, the PTE is designed to help anyone wanting to tone up, get stronger, lose weight or get their training on track. This 30-Day program is a motivating and effective way to reach your health and fitness goals with a personalized assessment, goal setting and plan, and a one-on-one personal training session followed by two semi-private training sessions. Whatever your goals are, we can help you achieve them. Our number one objective is to help guide and support you in this lifestyle of health and fitness and see you succeed! Email vincev@southyubaclub.com for more information.
