Robin Farina
Robin has had a long run in professional sports, competing at the highest level in Women’s Cycling. Towards the end of her career, she wanted to broaden her scope by learning about wine, food, and travel. Over the last 10 years, she has focused on learning different facets of the wine industry through her studies in the WSET program, where she is a Diploma candidate and holds her Professional Wine Educators Certificate. She also loves her community and is heavily involved.
In her spare time, Robin loves being outside riding bikes, playing Pickleball, being active, and spending time with her partner, Kurt, and her GSP Lucy.
She lives in Nevada City, CA, but is originally from Nashville, TN, where she still has family roots.
Health and Fitness is her true passion, and she loves sharing her energy and knowledge with the members of South Yuba Club.
Robin Farina instructs the following:
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Feisty Pilates
This mat class moves through all the essential exercises and prepares students for all levels of Pilates mat exercises. Focus is on basic Pilates principles, including proper breathing, and shoulder and pelvic stabilization. Students will improve core strength, balance and flexibility. As the name describes, it's a little more "feisty."
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Cycle Gauges
Cycle Gauges combines high energy programming and power based training to turn every class into a personalized session. Using a FTP power meter and the coach by color system, each bike measures heart rate, power, RPM and more to dial in your workout so that you get the best results possible from every ride - whether you’re a first-time indoor cyclist or a seasoned athlete.
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Feisty Sculpt
This class is a mix of sculpting with strength training, cardiovascular exercise, and core work in a fun and engaging way.
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Cardio Barre
Is a fast-paced sculpting class, focusing on building abdominal strength, toning legs and glutes, and redefining arms.