Kathy Dotson’s fitness journey began in a 1980s SoCal aerobics studio alongside her mom—think tights, headbands, and leotards. Inspired by those energetic instructors, she knew one day she'd lead classes herself.
Years later, after joining South Yuba Club in Nevada City, Kathy reluctantly tried her first Spinning class—thinking it was some kind of dance class—but was instantly hooked. As the workout transformed her body and mindset, she decided to become an instructor.
With a knack for crafting great playlists, Kathy got certified through the Madd Dogg Spinning program in 2012 and began teaching at SYC. Known for her motivating energy and music-driven rides, she combines drills, metrics, and intervals for an effective and fun workout.
Kathy teaches Cycle Fit, Stages Gauges, and a cycle/core combo class. Off the bike, she enjoys time with her husband and two daughters, works as a graphic designer and political activist, and loves catching live music.