Chris Lackey
.With over 15 years of experience as a fitness instructor, I bring a lifelong passion for movement, motivation, and personal growth to every class I lead. My athletic journey began early—as a high school track and football athlete—and has since evolved into a deep commitment to health and wellness. I’ve always loved the outdoors, and that same love of challenge and fresh air carries into my fitness philosophy: keep moving, stay strong, and never settle.
What I enjoy most about fitness is its power to push back the clock and give people control over how they age and how they feel. But even more rewarding is the connection I get to build with each person who walks through the door. I’m here not just to coach, but to listen, encourage, and help others achieve their goals—both physical and personal. My mission is to create a space where people feel supported, challenged, and inspired to live a healthier, more fulfilling life.
What I enjoy most about fitness is its power to push back the clock and give people control over how they age and how they feel. But even more rewarding is the connection I get to build with each person who walks through the door. I’m here not just to coach, but to listen, encourage, and help others achieve their goals—both physical and personal. My mission is to create a space where people feel supported, challenged, and inspired to live a healthier, more fulfilling life.
Chris Lackey instructs the following:
- STRIKEFIT
- SWEATSTRONG
Unleash Your Inner Fighter in Our Explosive Cardio Kickboxing Class!
Get ready to sweat, punch, and kick your way to peak fitness with our high-energy Cardio Kickboxing class! This heart-pounding workout combines the rhythm of kickboxing with the power and precision of mixed martial arts (MMA) movements. Timed intervals keep you moving and motivated, while strikes, combos, and defensive techniques build strength, agility, and endurance. Whether you're a seasoned pro or a beginner, you'll torch calories, boost your confidence, and leave feeling like a champion. Step into the ring – your fitness transformation starts here!
Get ready to sweat, punch, and kick your way to peak fitness with our high-energy Cardio Kickboxing class! This heart-pounding workout combines the rhythm of kickboxing with the power and precision of mixed martial arts (MMA) movements. Timed intervals keep you moving and motivated, while strikes, combos, and defensive techniques build strength, agility, and endurance. Whether you're a seasoned pro or a beginner, you'll torch calories, boost your confidence, and leave feeling like a champion. Step into the ring – your fitness transformation starts here!
Maximize Your Workout with Our Total Body HIIT Class!
Get ready for the ultimate workout experience that blends high-energy cardio, strength training, and core exercises for an all-around fitness boost. This class uses timed intervals to push your limits with weights and bodyweight exercises, followed by essential stretching and cooldown to help you recover and reset. Burn fat, build muscle, and improve endurance—all in one powerful session. Perfect for all fitness levels, you'll leave feeling stronger, fitter, and more energized.
Get ready for the ultimate workout experience that blends high-energy cardio, strength training, and core exercises for an all-around fitness boost. This class uses timed intervals to push your limits with weights and bodyweight exercises, followed by essential stretching and cooldown to help you recover and reset. Burn fat, build muscle, and improve endurance—all in one powerful session. Perfect for all fitness levels, you'll leave feeling stronger, fitter, and more energized.
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