Degrees and Certifications:  BA, UC Berkeley
Certified Personal Trainer AFAA, ACCA 

Active Isolation Flexibility Tech
Certified Aerobic Instructor AFAA
CPR, AED and First Aid Certified
FAI Senior Fitness Certification

 

About Bonnie: Bonnie’s Fitness journey began in her younger years – experimenting in various
fads and yo-yo dieting. Through these experiences, she developed a genuine
passion for fitness, and invested in learning about health and fitness that has
spanned over 25 years. Well-versed in nutrition, and a certified as a Personal
Trainer, she now uses her knowledge to help others live a more active energetic
life at any age. Bonnie specializes in helping seniors discover the importance of
exercise and nutrition to maintain an active happy and healthy life.
She spends her free time with her husband and daughter Laura, who has followed
in Bonnie’s footsteps pursuing her health and fitness, as well as being an
avid runner/hiker, and her three grandchildren Gabby, Hannah and Isaiah, enjoying
“Oma” time.
Her clients enjoy the personal relationships she builds and her kind and patient
nature.
“I want to pass on that as people age, their quality of life can be greatly improved
by proper health and fitness through exercise and nutrition”.