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Degrees and Certifications
- Fitness Trainer, Aerobic Fitness Association of America
- Post-rehabilitation Specialist, AAHFRP
- CPR, American Red Cross
Continuing Education
- S.T.A.R., success through alignment
- Post cardiac and pulmonary rehabilitation
- Gait function and stability
- Strength training for children and seniors
Fitness Training Expertise
Gayle, a 2002 Olympic Torch bearer, didn’t start running until age 48. By age 60 she had completed 4 marathons, 2 marathon relays, over 100 races in the U.S. and France, and had competed in 15 Senior Games, medaling in all race events (Gold, Silver, & Bronze).
Under her guidance, clients have achieved their health and fitness goals. She specializes in cardio, strength training, wellness, low back care, flexibility, and nutrition.
Gayle has trained community health and fitness advocates, been featured several times in local and regional media, and played an important role in the Meltdown program.
To arrange an appointment with an SYC Personal Trainer, please inquire with the Front Desk staff or ask a Member Services Associate to provide you with a Personal Trainer Request Form.
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